Massage Therapist & Intuitive Healer
Services
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Massage Therapy
Therapeutic Massage
$75 for 1 hour, $105 for 1.5 hour, $150 for 2 hours
Therapeutic Massage is a focused massage that works with tight muscles and trouble spots. It can be helpful for you to get extra time on one area so that the rest of your body will relax. Even though I may focus on areas of over use and tension it is still a full body massage. My hands are very sensitive and can pick up on muscle release, so I do not over work an area. This skill decreases soreness that many experience after deep massage. I can break up muscle adhesions and help promote the healthy healing of scar tissue. Therapeutic massage uses strokes like cross-fiber friction to work out the kinks that can accompany injured muscles. These strokes help get rid of scar tissue and return the muscles to their normal, healthy state. I may also gently move your body to disengage the muscle holding or guarding. While I am focused there breathe deeply and become aware if you are clenching. Use your mind to imagine letting go.
Swedish Massage Therapy
$75 for 1 hour, $105 for 1.5 hour, $150 for 2 hours
Swedish massage therapy is the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body.
My Swedish massage has a light to medium pressure with long flowing strokes which is always mixed with Reiki Energy Healing. Meaning, I intuitively pause and draw energy through my body into an area that is congested or low functioning due to anything from injury, stress, or emotional build up and move this congested energy. This way I release “knots” in the muscle faster than just applying pressure alone. Many clients find my massage so comforting that they fall into a deep state of relaxation or fall asleep completely. Our fast paced society is very much in need of pressing the pause button. I suggest a weekly massage!
Benefits of a Swedish Massage:
By far, the most popular benefit of Swedish Massage is that it is both relaxing and invigorating. It is an excellent way to help rid the body of tension and to achieve a sense of overall well-being.
A standard Swedish session lasts for 60 minutes, 90 minutes or 120 minutes and addresses most major muscle groups of the body. The session is performed on a soft massage table, in a professional office environment. A blanket and table heater is provided for individuals who become cold easily. Nature sounds are played in the background.
The strokes of Swedish massage replicate the movements of the circulatory system. When I perform the strokes toward the heart, the massage drains metabolic waste from the limbs of the body. By using strokes that improve circulation clients can see improvement in cold feet and hands warming and water retention in swollen ankles decreasing.
Hot Stone Massage
Full Body Hot Stones Session: $85 for 1 hour, $115 for 1.5 hour, $160 for 2 hours
Hot stones therapy is the use of heated smooth stones to melt muscle tension. I can use one in each hand and massage back, neck, arms and legs. Many clients have said that their knots and tight areas relaxed with less pressure, as a result of the heat. They also experienced less soreness the next day. So for all those potential clients that want relief but do not want to suffer on the table, this is the modality for you.
For some warming up chilly feet is their favorite part. You may have poor circulation in the hands and feet, and find yourself asking for another blanket during the massage. I suggest hot stones coupled with a table warmer. During the session I hand you warm stones to hold and also can place two on the feet while you are face down.
Remember all my massages are customized to your needs, so when you see me for the first time let me know your preferences such as temperature, pressure, and any focus areas or areas you want me to skip.
My set of hot stones, as seen in the picture, contains black basalt and also Rose Quartz, Amazonite, and Lepidolite which have their own innate healing abilities. Add them with my natural ability to move energy and I know you will be looking forward to the next appointment!
Reflexology Massage
Full Reflexology Session: $75 per hour
A full session of massage focusing only on the feet, but heals the whole body. Did you know every area of the body is represented on the feet? I can help you with back pain, for example, by massaging your foot and reach the area that may be too sensitive to massage directly.
Prenatal Massage
Prenatal Massage $75 for 1 hour, $105 for 1.5 hour
Prenatal massage therapy Prenatal massage is essential for the backaches and sore feet that often come with pregnancy. The client will lay on their side for half the massage and then turn to the other side for the second half. Please let me know if you are pregnant so that I can prepare with enough pillows and props for your comfort.
Add Ons
Hot Towels $10
Hot Stones $10
Testimonials
What My Clients Say
“When Beth does reflexology on my feet it takes me to a place I’ve never been before. I feel good for weeks after. I highly recommend her work. She is the best.
–Kathy, Client of three years.
Why
The Benefits of Self Care & Healing
Routinely practicing self-care and self nurturing not only allows us to help ourselves, but to help others as well. Self care with massage, helps to improve immunity, assists with increasing positive thinking and can make us less susceptible to stress, depression, anxiety or other emotional health issues. Feeling cared-for helps lead to feelings of relaxation and calmness, and conveys to others that we value ourselves and promotes long-term feelings of well-being. Taking time regularly for self-care can actually assist you to become a healthier caretaker for others.